What We’ll Cover
Four Evenings, Four Themes
Session 1
Anatomy, Function & Self-Assessment
Vagus nerve basics, conditions that involve the nerve, self-assessment techniques, and nervous system fundamentals.
Session 2
Manual Self-Treatment & Exercises
Body areas for gentle self-treatment, practical exercises, stretches, and movement-based routines.
Session 3
Hydrotherapy, Red Light & Vagal Theories
Hydrotherapy techniques, red light therapy, and the PolyVagal / MultiVagal frameworks explained plainly.
Session 4
Resourcing Your Vagus Nerve
Advanced theories, long-term self-care practices, integration of techniques, and open Q&A.
Why It Matters
A Healthy Vagus Nerve Changes Everything
A well-regulated vagus nerve supports better stress navigation and emotional regulation - beneficial for anxiety, depression, brain fog, and a range of physical conditions.
Led by Dawn Sharman · 25+ years clinical experience · RMT since 1999 · Manual Osteopathic Therapist · Biodynamic Craniosacral practitioner · Viva Las Vagus facilitator & founder of Still Point Academy.
Register
Upcoming Dates & Locations
Spots are limited - register early to secure yours.
